Brussel Sprouts
Like broccoli, it’s also possible that you have a certain dislike of Brussel sprouts rooted in your childhood. You should start sucking it up since the veggies have a lot of health benefits you can reap. The cruciferous veggies are full of protein, potassium, glucosinolates, and iron. There is no need to feel guilty about eating it a lot as it can prevent cancer, improve the heart, and cleanse the body.
Brussel Sprouts
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Olives
If you are anything like us, you are also a big fan of adding olives to your pizza, pasta, or salad. The delicious snacks are rich in nutrients, antioxidants, and special monounsaturated fat. Essentially, what these all mean is that olives will keep you safe from heart disease and other cardiovascular issues.
Olives