Try To Lower Stress Levels
Did you know that you can easily develop kidney disease if you regularly experience high levels of stress? According to research, stress harms your kidneys, though it is not clear yet why that is. Some think that because stress raises blood pressure, the kidneys can become scarred over time. High levels of stress also lead to sleep deprivation and undereating, which can be a reason for distressed kidneys. Manage your stress before it begins to affect your physical health.
Try To Lower Stress Levels
Use A Sugar Substitute
Sugar in small amounts is not that harmful to your kidneys. However, when your blood sugar levels rise, there is cause for concern since your kidneys are forced to filter a lot of blood when you have high blood sugar or diabetes. Research conducted at the University of Montreal revealed that a strong tie exists between kidney disease and diabetes; kidney disease can be cause by diabetes, and vice versa. To prevent getting either of these diseases, lower your sugar intake and regularly check your glucose.
Use A Sugar Substitute