Pumpkins
Mind you, there is more to pumpkins than just toppings for your lattes. As a matter of fact, the orange vegetable wonder is brimming with potassium, vitamin C, phytoestrogens, fiber, and beta-carotene. This superfood boasts of various health benefits such as the improvement of your vision, better immunity, promotion of weight loss, regulation of blood pressure and cholesterol, and boosting your heart health.
Pumpkin
Tomato Sauce
Tomato sauce is normally used in recipes when you make pizza bases, pasta sauces, and dipping sauces. It can also be used to lower bad cholesterol in the blood when you use it to create tomato juice. Apart from these things, it is full of lycopene. Look no further if you want to prevent heart attacks, lower the risk for cardiovascular issues and improve the state of your skin.
Tomato Sauce