Dragon Fruit
We cannot think of any reason to hate coconut whatsoever! To be fair, the high amounts of saturated fat in the fruit can be unhealthy. However, the fruit is rich in both good cholesterol and bad cholesterol. Even though it has both HDL and LDL, moderately consuming it will lead to a boost in your heart health.
Dragon Fruit
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Pistachio
Pistachios are nutty tiny gems that are equipped with high levels of good fats, antioxidants, and plant sterols. The components also help to keep your heart in good shape. We are sure you will be glad to hear they are cholesterol free even though they are rich in both potassium and protein. Sweet!
Pistachios