Tips For A Healthy Mind, Body And Spirit
Getting enough sleep, eating healthy, and exercising- we all know that these things are good for our hearts, but did you also realize that they are…
Category : Hot
The Healthiest Types Of Breads You Need To Include In Your Diet
With so many different diets and health trends floating around, bread has recently gained a negative reputation. Many experts claim that not only is it not…
Small Ways You Can Improve Your Mental Health
Recently, mental health awareness has been on the rise which is a great thing. More and more people are speaking candidly of their personal struggles and…
Top Tips For Taking The Perfect Instagram Shots
Have you been posting tons of pics but aren’t getting the views and attention you’re after? Well, capturing the perfect Instagram photo with your phone is…
Celebrate National Guacamole Day With These Delicious & Creative Food Options
September 16th is National Guacamole Day which is celebrated every year. This day is gives people an excellent excuse to indulge in the tastiest, nutritious side…
Essential Beauty Tips To Keep Your Skin Healthy During Autumn
As the days start to get shorter, the temperatures begin to drop and the air becomes drier this can very easily make your skin lose moisture….
Chewing Gum: Is It Good Or Bad For You?
It turns out that chewing gum can be really good for you for a variety of reasons. If you’re looking to ways to help you focus,…
How To Tell If You Have The Common Cold or Seasonal Allergies
We all know whats it’s like to experience some sort of seasonal allergies, unfortunately, some of us get them worse than others. Most of the time…
The Lowdown On Superfoods And Which Ones You Should Add To Your Diet
You may have been hearing the word superfood being thrown around quite a lot lately, well, the superfood hype is real and we are going to…
Top Tips To Help Prevent Your Make-Up From Melting Off Your Face This Summer
Summer is full of amazing things, but melting makeup, smeared mascara or super-sticky lipstick is not one of them. No matter where you are in the…