Small Changes You Can Do To Prevent Kidney Disease And Live Longer

Published on 11/28/2019
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Vitamins and Minerals

Eating a healthy diet of whole foods and fresh fruits and vegetables is important for good overall health and kidney function. Mineral and vitamin deficiencies like Vitamin C, B6, and D, can actually increase the chances of kidney stones or kidney failure. Vitamin B6 and magnesium, for example, are really important in lowering the risk for kidney stones.

Vitamins And Minerals

Vitamins And Minerals

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Avocado

Many say that about avocados are really nutritious, healthy, and good for the heart because of their antioxidants fats, fiber, and good, but it is better for people with kidney disease to stay away from them. This is because avocados have high potassium content. People who have to limit their potassium intake should avoid avocados and guacamole.

Avocado

Avocado

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