Chickpeas
Speaking of versatile food items, you can say the same thing for chickpeas. We do not think it is possible for it to taste disgusting no matter what! Its claim to fame is hummus, although the tiny peas offer more than just that. They are full of nutrition for your heart as well. The legumes have loads of potassium, fiber, vitamin B6, and vitamin C. Basically, they bring down cholesterol levels and risk for heart disease.
Chickpeas
Coffee
Coffee fans, get ready to hear good news. If you were thinking about drinking less coffee, there might be no need for that. After all, a study showed that it can also improve the state of your heart! Drink it moderately and you are already reducing the risk for stroke, heart failure, and coronary heart disease.
Coffee