Strawberries
Are you getting tired of your regular snack, dessert, smoothie, or breakfast bowl? We have just the thing for you! Reward yourself with strawberries since these fruits are yummy and rich in awesome nutrition at the same time. Full of vitamin C and folate, the red wonders are amazing at burning fat since they are so low in calories. Studies have also shown us that strawberries are capable of widening the arteries and preventing plaque buildup. This is a sweet treat you can eat without worrying about your heart at all.
Strawberries
Sweet Potato
The potato family sure has a number of great family members. However, we doubt you will find anything as great as sweet potatoes. They taste really good when you add them to your veggie, meat, or chicken base. There are lots of people who even put them in pasta or pizza, so go ahead and do that if you want. Rich in potassium and nutrients, they will lower blood pressure and regulate heartbeat.
Sweet Potato