Almond Butter
Have you been living under a rock? That is the conclusion we will arrive at if you tell us you do not know what almond butter is. In some ways, it is a bit like peanut butter when talking about taste and monounsaturated fat content. Apart from the heart-healthy fats, it also boasts of antioxidants, magnesium, and vitamins C and E. These nutrients are all great for your wellbeing!
Almond Butter
Eggs
This is one more superfood that we love despite the bad rep it now has. While eggs are truly high in cholesterol, it is a misnomer that this necessarily means raising the cholesterol level in the blood. As a matter of fact, HDL is going to be amazing for your body. Eggs also boast of other important nutrients like vitamins A, B5, B2, and B12. Like the other items on the list, you should only eat it in moderation. Eggs are good at promoting weight loss too since you would not feel hungry for a while after eating it.
Eggs