Cucumber
We think you should go and munch on a cucumber if you want to eat something but want to watch your calories. Even though it is also 96% water, this is still good when it comes to magnesium, fiber, protein, potassium, and vitamins C and K. The minerals and vitamins are good for the maintenance of your health. Cucumber can also help bring down the risk of heart disease because of its antioxidants.
Cucumber
Macha
Macha is pretty similar to green tea, although this one is considered to be the purest available form. Made by grounding the leaves into the finest powder, it allows drinkers the chance the reap even more benefits. A cup of this tea already gives you ten times the amount of antioxidants you will see in green tea. Macha prevents various diseases because of its zinc, chromium, magnesium, and vitamin C content.
Macha Powder