These Are The Foods You Should Be Eating If You Want A Healthier Heart

Published on 06/23/2019
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Onion

Let us hope that we will never ever run out of onions in our pantry! Whew. Among many things, onion tastes amazing and will improve the state of your dish very quickly. Of course, we should not forget about its health benefits such as lower blood pressure and the prevention of heart attacks.

Onion

Onion

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Lemon

As you must already know, lemons should always be in the kitchen. You can always incorporate it into the dish or drink it in juice form. Lemons have high levels of vitamin C, plant compounds, and fiber. The citrus is also good at lowering the risk for heart disease and improving your immunity together.

Lemon

Lemon

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